Yes. If you are able to go to meetings while you are in a hospital or institution, you can start developing good habits now. Come early and stay late at the meetings. Start, as soon as possible, to establish contacts with recovering addicts. If there are NA members from other groups attending your meetings, ask for their phone numbers and use them. Using these phone numbers will feel strange at first, even silly. But, given that isolation is at the core of the disease of addiction, that first phone call is a big stride forward. This is also a good time to arrange for an NA member to meet you upon your release. If you already know some of the people you will be seeing at meetings when you are released, it will help you feel a part of the NA Fellowship. We cannot afford to be or feel alienated.
Staying clean on the outside means taking action. When you get out, go to a meeting the first day of your release. It is important to establish the habit of regular attendance. The confusion and excitement of “just getting out” has lulled some of us into thinking of taking a vacation from our responsibilities before settling down to the business of day-to-day living. This kind of rationalization has led many of us back to using. Addiction is a disease which takes no time off in its progression. If it is not arrested, it only becomes worse. What we do for our recovery today does not ensure our recovery tomorrow. It is a mistake to assume that the good intention of getting around to NA after a while will be sufficient. We must back up our intentions with action, the earlier the better.
It is never too early to establish a personal program of daily action. Taking daily action is our way of taking responsibility for our recovery. Instead of picking up that first drug, we do the following:
- Don’t use, no matter what
- Go to an NA meeting
- Ask your Higher Power to keep you clean today
- Call your sponsor
- Read NA literature
- Talk to other recovering addicts
- Work the Twelve Steps of Narcotics Anonymous
We’ve discussed some of the things to do to stay clean; we should also discuss some things to avoid. In NA meetings, we often hear that we must change our old way of living. This means that we don’t use drugs, no matter what! We have also found that we cannot afford to frequent bars and clubs or associate with people who use drugs. When we allow ourselves to hang around old acquaintances and places, we are setting ourselves up for relapse. When it comes to the disease of addiction, we are powerless. These people and these places never helped us stay clean before. It would be foolish to think things will be different now.
For an addict, there is no substitute for the fellowship of others actively engaged in recovery. It is important to give ourselves a break and give our recovery a chance. There are many new friends waiting for us in Narcotics Anonymous, and a new world of experiences lies ahead.
Read More . . . Staying Clean on the Outside